2 hours, live on Zoom, in Hindi + English. Seats are limited to keep the energy of the room intact.
Anyone — students, corporate employees, housewives, parents, entrepreneurs, coaches, doctors, therapists — really, if you're a human being who wants to understand and manage your energy, mind and emotions better, this is for you.
Live attendance is where the energy and guided practices land best, so we recommend blocking out the 2 hours. Reach out on WhatsApp if you have a scheduling conflict.
None at all. This is a foundation-level session — Vrindda builds everything up from first principles.
A mix of Hindi and English, so it's comfortable to follow either way.
Yes — the last part of the session is reserved for your questions, answered live by Vrindda.
This masterclass is a complete, standalone session on its own. If you'd like to go deeper afterward, Vrindda's advanced programs are available separately — there's no pressure either way.